Sport nutrition : an introduction to energy production and performance /
Sport nutrition : an introduction to energy production and performance / Asker Jeukendrup, Michael Gleeson. - Second edition. - xi, 473 pages : illustrations ; 28 cm.
Formerly CIP.
Includes bibliographical references and index.
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.
9780736079624 (pbk.) : £49.95
GBB011910 bnb
Athletes--Nutrition.
Sports Medicine--methods.
Exercise--Nutritional aspects.
Exercise--physiology.
Physical Fitness--physiology.
613.2024796