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One-hour workouts : 50 swim, bike & run workouts for busy athletes /

Molina, Scott, 1960-

One-hour workouts : 50 swim, bike & run workouts for busy athletes / workouts by Scott Molina, Mark Newton & Michael Jacques ;edited by Amy White. - 139 pages : illustrations (all colour) ; 18 cm

ISBN: 9781934030585 (spiralbound) : £17.99 1934030589 (spiral-bound) : £17.99

Nat. Bib. No.: GBB058906 bnb

Subjects--Topical Terms:
Endurance sports--Training.
Athletes--Training of.

Dewey Class. No.: 613.711

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