The strength & conditioning bible : how to train like an athlete / Nick Grantham.
By: Grantham, Nick [author.].
Publisher: London : Bloomsbury Sport, 2015Copyright date: ©2015Description: 256 pages : illustrations (colour) ; 23 cm.Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781472908971 (paperback) :.Subject(s): ExerciseItem type | Current library | Call number | Copy number | Status | Date due | Barcode | |
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4 Week Loan | City Campus Library Level 4 Lending | 613.7123 GRA (Browse shelf(Opens below)) | 1 | Available | 3230222434 |
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613.711 TAP The RFU guide for coaches : fitness and conditioning / | 613.712 BUC The fat burn revolution / | 613.712 TUM Strength training for fat loss / | 613.7123 GRA The strength & conditioning bible : how to train like an athlete / | 613.713 AAB Muscle mechanics / | 613.713 BAE Weight training : steps to success. | 613.713 BAE Fitness weight training / |