Overcoming health anxiety : a self-help guide using cognitive behavioral techniques / Rob Willson and David Veale.
By: Willson, Rob [author.]
.
Contributor(s): Veale, David [author.].
Series: Overcoming series (London, England): Publisher: London : Robinson, an imprint of Constable & Robinson, 2009Copyright date: ©2009Description: xiii, 318 pages : illustrations (black and white) ; 20 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 1845298241 (paperback) :; 9781845298241 (paperback) :.Subject(s): Hypochondria | Cognitive therapy -- Popular works
| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
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4 Week Loan
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Riverside Campus Library Riverside Lending | 616.8525 WIL (Browse shelf(Opens below)) | 1 | Available | 3230273236 |
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How you can stop worrying about your health and enjoy life. Many of us have a tendency to worry unnecessarily about our health. Using a step-by-step approach, this work explains how the problem develops, how to recognize what feeds it and how to develop effective methods of dealing with it.
Includes bibliographical references and index.
