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Building strength and stamina.

By: Westcott, Wayne L, 1949- [author.].

Publisher: USA : Nautilus Human Performance Systems, 2003Edition: 2nd ed.Description: 223p.ISBN: 0736045155.Subject(s): Physical fitness -- Muscle strength

| Physical fitness -- Cardiovascular fitness

| Circuit training

| Weight training

Holdings ( 1 )

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
4 Week Loan	City Campus Library Level 4 Lending	613.71 WES (Browse shelf(Opens below))	1	Available		3230132609

Browsing City Campus Library shelves, Shelving location: Level 4 Lending Close shelf browser (Hides shelf browser)

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Previous	613.71 VEL Anatomy for strength and fitness training for women /	613.71 WAL The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation /	613.71 WAL The anatomy of stretching : your illustrated guide to flexibility and injury rehabilitation /	613.71 WES Building strength and stamina.	613.71 WIN Sport and exercise physiology testing guidelines : Volume 1: sport testing /	613.71 WYL Moving stretch :	613.71 ZAT SCIENCE AND PRACTICE OF STRENGTH TRAINING	Next

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