Sports nutrition handbook : eat smart, be healthy, get on top of your game / Justyna Mizera and Krzysztof Mizera.
By: Mizera, Krzysztof [author.]
.
Contributor(s): Mizera, Justyna [author.].
Publisher: Boulder, Colorado : VeloPress, 2019Description: vi, 223 pages : illustrations ; 21 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781937715977 (pbk. : alk. paper).Uniform titles: Dietetyka sportowa. English Subject(s): Athletes -- Nutrition | Sports -- Physiological aspects | Physical fitness -- Nutritional aspects| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
4 Week Loan
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City Campus Library Level 4 Lending | 613.711 MIZ (Browse shelf(Opens below)) | Available | 3230430491 |
Translation of: Dietetyka sportowa.
Includes bibliographical references (pages 205-214) and index.
How does the body get energy? -- Carbohydrates -- Protein -- Fats -- Hydration -- Diets -- Recipes -- Food supplements.
