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Training and conditioning young athletes : science-based training to maximize strength, power, speed, agility, flexibility, and endurance / Tudor O. Bompa, PhD, Sorin O. Sarandan, PhD.

By: Bompa, Tudor O [author.].
Contributor(s): Sarandan, Sorin O, 1975- [author.].
Publisher: Champaign : Human Kinetics, [2023]Publisher: ©2023Edition: Second edition.Description: ix, 291 pages : illustrations ; 28 cm.Content type: still image | text Media type: unmediated Carrier type: volumeISBN: 9781718216143 (pbk.) :.Uniform titles: Conditioning young athletes Subject(s): Child athletes | Teenage athletes | Physical fitness for youth

Previous edition: published as Conditioning young athletes by Tudor O. Bompa, Michael Carrera. 2015.

Formerly CIP. Uk

Includes bibliographical references and index.

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