Natural health : your complete guide to natural remedies and mindful well-being / Marie D. Jones.
By: Jones, Marie D [author.].
Contributor(s): Credo Reference (Firm) [distributor.].
Publisher: Boston, Massachusetts : Credo Reference, 2023Edition: [Enhanced Credo edition].Description: 1 online resource (25 entries) : 133 images ; digital files.Content type: text | still image Media type: electronic Carrier type: online resourceISBN: 9781803161549.Subject(s): Medicine, Popular | Naturopathy | Nutrition | Self-care, Health | Health | Health | Nutritional Physiological Phenomena | Naturopathy | Self CareGenre/Form: Electronic books.Online resources: View this item online Also available in print version.| Item type | Current library | Call number | Status | Notes | Date due | Barcode | |
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e-book
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Digital Library Digital Library Credo ebook | 613 (Browse shelf(Opens below)) | Not for loan | Use your City Account login details. |
Includes bibliographical references and index.
What is natural health? -- What is well-being? -- Diet and nutrition: you are what you eat -- Vitamins, minerals, and supplements -- Herbs and plants as good medicine -- The power of movement -- Stress relief -- Aromatherapy and essential oils -- Connecting to yourself and others -- Nature power -- Sleep your way to better health -- Brainpower -- Positively healthy aging -- Nuturing the spirit -- Healing remedies -- Nature heals us, but can we heal nature?
Access restricted to authorized users and institutions.
From herbs, oils and vitamins to yoga, healing remedies, and belly laughs, Natural Health: Your Complete Guide to Natural Remedies and Mindful Well-Being explores hundreds of ancient remedies, natural therapies, and nature's medicine cabinet. This comprehensive guide to nature-based health and well-being includes the most current knowledge, information, and science behind a natural diet and lifestyle to promote wellness.
Also available in print version.
Mode of access: World Wide Web.
Description based on title page of print version.
