15 minute workout for women : everyday pilates, abs workout, better back workout, total body workout, gentle yoga / Alycea Ungaro, Joan Pagano, Suzanne Martin, Louise Grime ;senior editor, Jennifer Latham.
Contributor(s): Ungaro, Alycea [contributor.] | Pagano, Joan [contributor.] | Martin, Suzanne [author.] | Grime, Louise [author.] | Latham, Jennifer [editor.].
Publisher: London : Dorling Kindersley, 2013Copyright date: ©2013Description: 256 pages : illustrations (all colour) ; 24 cm + 1 DVD.Content type: text | two-dimensional moving image Media type: unmediated | video | audio Carrier type: volume | videodiscISBN: 9781409327905.Subject(s): Pilates method | Yoga | Calisthenics | Physical fitnessItem type | Current library | Call number | Copy number | Status | Date due | Barcode | |
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4 Week Loan | City Campus Library Level 4 Lending | 613.710 UNG (Browse shelf(Opens below)) | 1 | Available | 3230216372 |