Hershfield, Jon.

Mindfulness workbook for OCD : a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy / by Jon Hershfield, Tom Corboy. - viii ;214 pages : 26 cm

9781608828784 (pbk.) : £19.99

GBB3B1097 bnb

016559501 Uk


Obsessive-compulsive disorder--Treatment--Popular works.
Mindfulness-based cognitive therapy--Popular works.

616.852270651