TY  - BOOK
AU  - Espie,Colin A.
TI  - Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques 
SN  - 9781845290702 (pbk.) :
U1  - 616.8498206 22
PY  - 2010///
CY  - London
PB  - Robinson
KW  - Insomnia
KW  - Treatment
KW  - Popular works
KW  - Cognitive therapy
N1  - Includes bibliographical references and index
ER  -