Advanced strength and conditioning :  an evidence-based approach / 
edited by Anthony Turner and Paul Comfort. 
 - xxi, 359 pages ;  26 cm 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>The strength and conditioning scientist / Perry Stewart, Paul Comfort and Anthony Turner -- Developing strength and power / Tim Suchomel, Paul Comfort and Michael Stone -- Stretch-shortening cycle and muscle tendon stiffness / John McMahon -- Endocrinology and resistance training / Anthony Turner and Christian Cook -- Training aerobic fitness / Alex Bliss and Rob Harley -- Repeat sprint ability and the role of high intensity interval training / Anthony Turner and David Bishop -- Concurrent training / Richard Clarke, Roigo Aspe and Jonathan Hughes -- Periodisation / Anthony Turner and Paul Comfort -- Monitoring training load, fatigue and recovery / Tim Gabbett -- Strategies for pre-training and competition priming / Mark Russell, Natalie Williams and Liam Kilduff -- Strategies to enhance athlete recovery / Emma Cockburn and Phil Bell -- Fitness testing and data analysis / John McMahon, Paul Comfort and Anthony Turner -- Movement analysis and corrective exercise / Chris Bishop -- Technical demands of strength training / Tim Suchomel, John McMahon and Paul Comfort -- Weightlifting for sports performance / Tim Suchomel and Paul Comfort -- Demands of plyometric training / Chris Sole -- Training change of direction and agility / Sophia Nimphius -- Speed and aceleration training / Peo Jimenez-Reyes, Bret Contreras and Jean-Benoît Morin -- Applied coaching science / Nick Winkelman. 
<br/><br/><label>ISBN: </label>9781138687356 (hbk) 9781138687363 (pbk) 
<br/><br/><label>LCCN: </label>2017022208 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical education and training<br/>Muscle strength<br/>Physical fitness--Physiological aspects
<br/><br/><label>LC Class. No.: </label>GV711.5  / .A37 2018 
<br/><br/><label>Dewey Class. No.: </label>613.7/13