TY  - BOOK
AU  - Williams,J.Mark G.
AU  - Penman,Danny
TI  - Mindfulness: a practical guide to finding peace in a frantic world 
SN  - 9780749953089 (pbk.) :
U1  - 158.1 22
PY  - 2011///
CY  - London
PB  - Piatkus
KW  - Mindfulness-based cognitive therapy
KW  - Self-actualization (Psychology)
N1  - Includes 1 CD in pocket attached to inside back cover; Accompanying CD contains guided meditations; Formerly CIP; Includes bibliographical references and index
ER  -