Aaberg, Everett,  1963- <br/><br/>
Muscle mechanics / 
Everett Aaberg. 
 - 2nd ed. 
 - Champaign, Ill. :  Human Kinetics,  2006. 
 - viii, 219 p. :  ill. (chiefly col.) ;  28 cm. 
<br/><br/> Formerly CIP. 
<br/><br/>Includes bibliographical references (p. 213-214) and index. 
<br/><br/>Anatomical design and function -- Effective exercise selection -- Optimal exercise technique -- Core and trunk exercises -- Compound lower body exercises -- Isolated lower body exercises -- Upper body pushing exercises -- Upper body pulling exercises -- Program design. 
<br/><br/><label>ISBN: </label>0736061819 (pbk.) :  £13.99 
<br/><br/><label>LCCN: </label>2005020256 
<br/><br/><label>Nat. Bib. No.: </label>GBA597172  bnb 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight training.<br/>Exercise.
<br/><br/><label>LC Class. No.: </label>GV546  / .A23 2006 
<br/><br/><label>Dewey Class. No.: </label>613.713