Page, Phillip,  1967- <br/><br/>
Strength band training  [electronic resource] / 
Phil Page and Todd Ellenbecker. 
 - 2nd ed. 
 - Leeds :  Human Kinetics,  2011. 
 - 1 online resource :  ill. 
<br/><br/> Previous ed.: Champaign, Ill.; Leeds: Human Kinetics, 2005. 
<br/><br/> Maximize your strength, speed, and power through the use of resistance bands and tubing. A complete workout on their own or a supplement to free weights and machines, strength bands are the tool for customising workouts and isolating muscles. And the portable bands and tubing make the perfect travel workout. 
<br/><br/><br/>Electronic reproduction. <br/>Askews and Holts. <br/>Mode of access: World Wide Web. 
<br/><br/><label>ISBN: </label>9781450413787 (e-book) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Isometric exercise.<br/>Rubber bands.<br/>Health and Wellbeing.
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic books.
<br/><br/><label>LC Class. No.: </label>RA781.2 
<br/><br/><label>Dewey Class. No.: </label>613.711