TY - BOOK AU - Page,Phillip AU - Ellenbecker,Todd S. TI - Strength band training SN - 9781450413787 (e-book) AV - RA781.2 U1 - 613.711 22 PY - 2011/// CY - Leeds PB - Human Kinetics KW - Isometric exercise KW - Rubber bands KW - Health and Wellbeing KW - ukslc KW - Electronic books KW - lcsh N1 - Previous ed.: Champaign, Ill.; Leeds: Human Kinetics, 2005; Electronic reproduction; Askews and Holts; Mode of access: World Wide Web N2 - Maximize your strength, speed, and power through the use of resistance bands and tubing. A complete workout on their own or a supplement to free weights and machines, strength bands are the tool for customising workouts and isolating muscles. And the portable bands and tubing make the perfect travel workout UR - http://www.vlebooks.com/vleweb/product/openreader?id=CityGlasC&isbn=9781450413787 ER -