Bompa, Tudor O.,

Training and conditioning young athletes : science-based training to maximize strength, power, speed, agility, flexibility, and endurance / Tudor O. Bompa, PhD, Sorin O. Sarandan, PhD. - Second edition. - ix, 291 pages : illustrations ; 28 cm

Previous edition: published as Conditioning young athletes by Tudor O. Bompa, Michael Carrera. 2015. Formerly CIP.

Includes bibliographical references and index.

9781718216143 (pbk.) : £29.99 £29.99 £29.99

GBC2I8696 bnb

020786178 Uk


Child athletes
Teenage athletes
Physical fitness for youth.

613.711083