Training and conditioning young athletes : science-based training to maximize strength, power, speed, agility, flexibility, and endurance /
Tudor O. Bompa, PhD, Sorin O. Sarandan, PhD.
- Second edition.
- ix, 291 pages : illustrations ; 28 cm
Previous edition: published as Conditioning young athletes by Tudor O. Bompa, Michael Carrera. 2015. Formerly CIP.
Includes bibliographical references and index.
9781718216143 (pbk.) : £29.99 £29.99 £29.99
GBC2I8696 bnb
020786178 Uk
Child athletes Teenage athletes Physical fitness for youth.