The concise book of trigger points : a professional and self-help manual /
Niel-Asher, Simeon.
The concise book of trigger points : a professional and self-help manual / Simeon Niel-Asher. - Third edition. - 235 pages : illustrations (some color) ; 28 cm
Includes bibliographical references and index.
Healing yourself through self-help techniques -- Skeletal muscle, muscle mechanics, and flexibility -- Trigger points and trigger point formation -- Therapeutic technique protocols -- Stretching and exercise -- Beyond the trigger point -- Muscles of the face, head, and neck -- Muscles of the trunk and spine -- Muscles of the shoulder and upper arm -- Muscles of the forearm and hand -- Muscles of the hip and thigh -- Muscles of the leg and foot.
9781583948491 (trade pbk. : alk. paper) 158394849X (trade pbk. : alk. paper) 9781905367511 (Lotus Publishing) 1905367511 (Lotus Publishing)
2014011599
Myofascial pain syndromes--Therapeutics.
Chronic diseases--Therapeutics.
RC927.3 / .N45 2014
616/.0472
WE 510
The concise book of trigger points : a professional and self-help manual / Simeon Niel-Asher. - Third edition. - 235 pages : illustrations (some color) ; 28 cm
Includes bibliographical references and index.
Healing yourself through self-help techniques -- Skeletal muscle, muscle mechanics, and flexibility -- Trigger points and trigger point formation -- Therapeutic technique protocols -- Stretching and exercise -- Beyond the trigger point -- Muscles of the face, head, and neck -- Muscles of the trunk and spine -- Muscles of the shoulder and upper arm -- Muscles of the forearm and hand -- Muscles of the hip and thigh -- Muscles of the leg and foot.
9781583948491 (trade pbk. : alk. paper) 158394849X (trade pbk. : alk. paper) 9781905367511 (Lotus Publishing) 1905367511 (Lotus Publishing)
2014011599
Myofascial pain syndromes--Therapeutics.
Chronic diseases--Therapeutics.
RC927.3 / .N45 2014
616/.0472
WE 510
