The concise book of trigger points : a professional and self-help manual / Simeon Niel-Asher.
By: Niel-Asher, Simeon [author.]
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Publisher: Nutbourne : Lotus Publishing, 2014Copyright date: ©2014Edition: Third edition.Description: 235 pages : illustrations (some color) ; 28 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781583948491 (trade pbk. : alk. paper); 158394849X (trade pbk. : alk. paper); 9781905367511 (Lotus Publishing); 1905367511 (Lotus Publishing).Subject(s): Myofascial pain syndromes -- Therapeutics | Chronic diseases -- Therapeutics| Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
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4 Week Loan
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City Campus Library Level 4 Lending | 616.047 NIE (Browse shelf(Opens below)) | 1 | Available | 3230328685 |
Includes bibliographical references and index.
Healing yourself through self-help techniques -- Skeletal muscle, muscle mechanics, and flexibility -- Trigger points and trigger point formation -- Therapeutic technique protocols -- Stretching and exercise -- Beyond the trigger point -- Muscles of the face, head, and neck -- Muscles of the trunk and spine -- Muscles of the shoulder and upper arm -- Muscles of the forearm and hand -- Muscles of the hip and thigh -- Muscles of the leg and foot.
