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Sport nutrition : an introduction to energy production and performance / Asker Jeukendrup, Michael Gleeson.

By: Jeukendrup, Asker E, 1969- [author.].
Contributor(s): Gleeson, Michael, 1956- [author.].
Publisher: Leeds : Human Kinetics, 2010Copyright date: ©2010Edition: Second edition.Description: xi, 473 pages : illustrations ; 28 cm.ISBN: 9780736079624 (pbk.) :.Subject(s): Athletes -- Nutrition | Sports Medicine -- methods | Exercise -- Nutritional aspects | Exercise -- physiology | Physical Fitness -- physiology
Contents:
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
4 Week Loan 4 Week Loan City Campus Library Level 4 Lending 613.202 JEU (Browse shelf(Opens below)) 2 Available 3230151750

Formerly CIP. Uk

Includes bibliographical references and index.

Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.

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