Advanced strength and conditioning : an evidence-based approach / edited by Anthony Turner and Paul Comfort.
Contributor(s): Turner, Anthony (Director of postgraduate programmes) [editor.]
| Comfort, Paul [editor.].
Publisher: Abingdon ; Routledge,Taylor & Francis Group, 2018Description: xxi, 359 pages ; 26 cm.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781138687356 (hbk); 9781138687363 (pbk).Subject(s): Physical education and training | Muscle strength | Physical fitness -- Physiological aspects| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
4 Week Loan
|
City Campus Library Level 4 Lending | 613.7 TUR (Browse shelf(Opens below)) | Available | 3230350323 |
Includes bibliographical references and index.
The strength and conditioning scientist / Perry Stewart, Paul Comfort and Anthony Turner -- Developing strength and power / Tim Suchomel, Paul Comfort and Michael Stone -- Stretch-shortening cycle and muscle tendon stiffness / John McMahon -- Endocrinology and resistance training / Anthony Turner and Christian Cook -- Training aerobic fitness / Alex Bliss and Rob Harley -- Repeat sprint ability and the role of high intensity interval training / Anthony Turner and David Bishop -- Concurrent training / Richard Clarke, Roigo Aspe and Jonathan Hughes -- Periodisation / Anthony Turner and Paul Comfort -- Monitoring training load, fatigue and recovery / Tim Gabbett -- Strategies for pre-training and competition priming / Mark Russell, Natalie Williams and Liam Kilduff -- Strategies to enhance athlete recovery / Emma Cockburn and Phil Bell -- Fitness testing and data analysis / John McMahon, Paul Comfort and Anthony Turner -- Movement analysis and corrective exercise / Chris Bishop -- Technical demands of strength training / Tim Suchomel, John McMahon and Paul Comfort -- Weightlifting for sports performance / Tim Suchomel and Paul Comfort -- Demands of plyometric training / Chris Sole -- Training change of direction and agility / Sophia Nimphius -- Speed and aceleration training / Peo Jimenez-Reyes, Bret Contreras and Jean-Benoît Morin -- Applied coaching science / Nick Winkelman.
